HEALTH APPRAISAL QUESTIONNAIRE

Track your physical, mental and emotional status
Dr. John Carlston1011 E 13th St N, Wichita, Kansas 67214316 303-1600jcarlston.com

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Gender
For which period?

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Part I: Gastrointestinal

Part I total: 0 out of 280

Directions (Use landscape mode on smartphones and do not use an iPad.)

Place the number that best describes your situation in the box to the right of the question.

0 = No or Rarely · 1 = Occasionally · 4 = Often · 8 = Frequently / YES

When a question is asked several times, don’t be annoyed — it applies to more than one organ.

A. Gastric Function

A. Gastric Function total: 0 out of 56
  1. 1: Indigestion, food repeats on you after you eat
  2. 2: Excessive burping, belching and/or bloating following meals
  3. 3: Stomach spasms and cramping during or after eating
  4. 4: A sensation that food just sits in your stomach creating uncomfortable fullness, pressure and bloating during or after a meal
  5. 5: Bad taste in your mouth
  6. 6: Small amounts of food fill you up immediately
  7. 7: Skip meals or eat erratically because you have no appetite

B. GI Inflammation

B. GI Inflammation total: 0 out of 72
  1. 1: Strong emotions, or the thought or smell of food aggravates your stomach or makes it hurt
  2. 2: Feel hungry an hour or two after eating a good-sized meal
  3. 3: Stomach pain, burning and/or aching over a period of 1-4 hours after eating
  4. 4: Stomach pain, burning and/or aching relieved by eating food; drinking carbonated beverages, cream or milk; or taking antacids
  5. 5: Burning sensation in the lower part of your chest, especially when lying down or bending forward
  6. 6: Digestive problems that subside with rest and relaxation
  7. 7: Eating spicy and fatty (fried) foods, chocolate, coffee, alcohol, citrus or hot peppers causes your stomach to burn or ache
  8. 8: Feel a sense of nausea when you eat
  9. 9: Difficulty or pain when swallowing food or beverage

C. Small Intestine & Pancreas

C. Small Intestine & Pancreas total: 0 out of 80
  1. 1: When massaging under your rib cage on your left side, there is pain, tenderness or soreness
  2. 2: Indigestion, fullness or tension in your abdomen is delayed, occurring 2-4 hours after eating a meal
  3. 3: Lower abdominal discomfort is relieved with the passage of gas or with a bowel movement
  4. 4: Specific foods/beverages aggravate indigestion
  5. 5: The consistency or form of your stool changes (e.g., from narrow to loose) within the course of a day
  6. 6: Stool odor is embarrassing
  7. 7: Undigested food in your stool
  8. 8: Three or more large bowel movements daily
  9. 9: Diarrhea (frequent loose, watery stool)
  10. 10: Bowel movement shortly after eating (within 1 hour)

D. Colon

D. Colon total: 0 out of 72
  1. 1: Discomfort, pain or cramps in your colon (lower abdominal area)
  2. 2: Emotional stress and/or eating raw fruits and vegetables causes abdominal bloating, pain, cramps or gas
  3. 3: Generally constipated (or straining during bowel movements)
  4. 4: Stool is small, hard and dry
  5. 5: Pass mucus in your stool
  6. 6: Alternate between constipation and diarrhea
  7. 7: Rectal pain, itching or cramping
  8. 8: No urge to have a bowel movement
  9. 9: An almost continual need to have a bowel movement

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